Among my local news – recently I received the first dose of the COVID-19 vaccine (Pfizer in my case).

Returning to Regular

‘Return to normal’ is important, it’s the time of stress relief: we rely on habitual in how we regulate ourselves and being in a situation internally marked as unusual is inevitably triggering our stress response systems. Leaving a period of time behind is also a good moment to summarize the losses and gains of the pandemic. For some this period had taken a heavy toll of losses and grief, others were less affected. It’s unlikely that anyone among us has had a completely regular year.

Some of the plans are abandoned, others are now emerging. Some past activities are forgotten, and new options are available. The virus and its consequences, when something is lost forever or became obsolete are, in fact, also clearing the space for the new, and maybe it’s a good moment to think about it. 

Finding new opportunities, discovering new resources turns to be easier when the burden of habitual ways and solutions is left behind. What we need in the moments of change is having some peace within ourselves. 

The studio is open. If you schedule a session of Craniosacral Therapy, Integrative Bodywork, or a Systemic/Family Constellation, please come 5 mins before the session (not earlier): the intervals between sessions are slightly larger though it takes some time to disinfect the surfaces in the studio before your session. 

Schedule an Appointment

The post June 2021 Update appeared first on Denis Petrov.

Pandemic limits our options for travelling, but there is still something to offer online and in person:

I encourage you to apply for an online work if it seems unsafe for you to work in person. Prices have changed slightly since January 2021. 

Online: regular session on calming the stress or reducing the residual effects of trauma: CA$115 (70 min, price including taxes). 

Systemic Constellation: CA$125 (about 1.5h-2h, price includes taxes)

If working in person, all of the surfaces in the office are disinfected on the eve of each session. 

In-person work:

Regular session of CranioSacral Therapy, Integrative Bodywork, Stress Regulation and Resolution of Trauma: CA$125, including taxes (70 min). 

Systemic Constellation: CA$165, including taxes (about 2h)

En français:

Pandemic limite nos options de voyage, mais il y a encore quelque chose à offrir:

Je vous recommande de vous inscrire à une session en ligne si vous trouvez qu’il est dangereux de travailler en personne. Les prix ont légèrement évolué depuis janvier 2021 au profit du travail en ligne.

En ligne: Cours régulier pour soulager le stress ou réduire les effets résiduels du traumatisme: 115 $ CA (70 min, taxes comprises). 

Constellation systémique: 125 $ CA (environ 1,5h-2h, taxes comprises)

Si vous travaillez en personne, toutes les surfaces du bureau sont désinfectées la veille de chaque séance.

Travail en personne:

Session régulière de thérapie cranio-sacrée, de travail corporel intégratif, de régulation du stress et de résolution des traumatismes: 125 $ CA, taxes comprises (70 min). 

Constellation systémique en milieu individuel: 165 $ CA, taxes comprises (environ 2h)

Veuillez noter que je travaille en anglais

The post Spring: What’s New appeared first on Denis Petrov.