Initially Family Constellations were only applied to the family context, as the name of the method itself suggests. Later it was discovered that processes and dynamics that are seen in families are just as present in other systems.
Whether we are reading or looking at a screen, our eyes get tired. This practice helps to relieve eye fatigue, relax the eye muscles, and increase the ability to stay present and focused. Our visual perception is busy staring at screens We communicate through a screen, surf the Internet, read Read more…
The event will give participants the opportunity to explore their strategies and decisions or lack of thereof using tools and practices of Family Constellations and Systemic Ritual.
Body-oriented practice to regain connection with self, reduce activation. When the state of our nervous system is a bit elevated, we act with less flexibility. The scope of available options narrows. This exercise helps to fully return into the body with a short guided meditation. Somatic component, particular hands placement Read more…
Healing comes from different sources in trauma treatment and spirituality.
Whereas in spirituality, the practice focuses on connecting with something outside of us. Trauma healing, in turn, focuses on the healing and integration that is happening within the client.
The exercise will help to return to a state of presence, calm the mind and somewhat pacify excessive emotionality. It will allow to physically feel the boundaries of the body and facilitate return to a normal sense of self.
By working with head and face we improve the sense of presence and feel more grounded, we facilitate the connection with ourselves and the outside world, as well as other people.
Effective February 2025, registration to group sessions of Family and Systemic Constellations will no longer be divided between clients and other participants. Every person joining a group session will be paying the same registration fee.
This program helps participants to understand the causes of excessive fatigue or emotional instability, provide practical tools for equalizing and balancing states even in ordinary day-to-day as well as difficult and extreme situations.
Upcoming Workshops:
January 25, 2025 12pm-4pm
Venue: Centre des Musiciens du Monde, Studio 101