Blog
Inner Life in the Studio
Who really benefits from the limitations related to actual pandemic are the plants in my studio in Mile End. I wonder if it’s my almost constant presence that supports their growth.
Guidelines
Grounding
One of the essential qualities to cope with stress and uncertainty. The sensation of the whole of me standing firmly on the surface. Grounding is developed by those who are engaged in physical work, and therefore are well aware of their motor and physical features. On the contrary, it may Read more…
Guidelines
Self-help in the State of Stress
Stress is the body’s natural response to unusual circumstances. In a short period of time, arousal helps to cope with the threat. The negative effects of stress are associated with prolonged states of arousal and lasting mobilization.