Exercises
Stress Relief. Working With Head and Face
By working with head and face we improve the sense of presence and feel more grounded, we facilitate the connection with ourselves and the outside world, as well as other people.
Events
Internal Resources Management Program
This program helps participants to understand the causes of excessive fatigue or emotional instability, provide practical tools for equalizing and balancing states even in ordinary day-to-day as well as difficult and extreme situations.